Sport Psychology

Sport Psychology

Sports Psychology Fundamentals

We coach athletes on how to eliminate the mental errors that are hindering their performance. Mental strength is often what separates the great from the elite athlete. More and more championship level athletes are adding Sports Psychology to their training regimen.

Examples of the most frequent and easily identified issues are:

Benchmark Sport Psych uses clinically designed protocols that include:

Emotional Health

Unlike traditional Sport Psychology, Benchmark Sport Psych also offers treatment for behavioral health issues that are negatively impacting an athlete’s performance. Like everyone else, athletes can struggle with anxiety, depression, anger, family issues, eating disorders, transitioning or poor social skills. Assessments, testing, counseling and medication management are available if needed.