October 23, 2014

Sport Psychology for Marathon Runners: The Mantra

Running 26.2 miles takes time, effort, consistent physical conditioning, and a solid mental plan. Several outlets like Runners World, Marathon Rookie, and Active provide training programs for runners, however, few programs address the psychological strength that is required to complete a marathon. Once you have the physical… Continue Reading →

October 01, 2014

Talking To Children About Sports Scandals

By Dr. Michele Kerulis, LCPC, CC-AASP  and Kelsey Offner

We recently saw daily stories about professional athletes involved in scandals that include domestic violence, child abuse, and other violent criminal activities. With stories featuring the alleged criminal activities of NFL players Ray Rice, Greg Hardy, and Adrian… Continue Reading →